Peanut Butter, Banana, Cholate Smoothie

I like Reese's and was delighted to find recipes with the same idea (peanut butter and chocolate) for smoothies.

This one also calls for flax seed and Greek yogurt (which I substituted with a tablespoon of sour cream and nuts ;) ! mmh!) and gets my full recommendation!

Pear Parsley Smoothie with Pecans

Another smoothie! I can't say enough how much I like having smoothies in the mornings or evenings or as a snack in between! Especially the ones with greens, fruits and nuts!

Pear Parsley Smoothie:

1 pear

1 apple

1/3 - 1/2 cup of parsley

1/3 cup of pecans

1 tsp flax seed

1/2 cup of almond coconut milk

Blend well, add almond coconut milk to get the desired consistency.

Kale Smoothie

And the best way to eat kale?
In a smoothie!!

This one is my new favorite smoothie. I wake up and want it. I can't get enough of it. And it's unbelievable how much kale ends up in one glass! It's yummy AND healthy :)

Kale Smoothie:
A bunch of kale (yum!)
1 banana
1/4 cup pecans
1-2 tbsp maple syrup
1 top flax seed
1/2 cup rice milk or water
Blend well. Enjoy!

The maple syrup and banana give this smoothie a nice sweetness and the nuts and flax seed give it an interesting twist.