This recipe was an emergency vegetable saver as I had quite a few squash that were going bad after a weekend away. It was also my first try at makeing an Indian dish.
lentils
onion
garlic
ginger
turmeric
cayenne pepper
chili flakes
salt and pepper
leek
carrots
squash
Cook the lentils in water with a bit of salt.
In a frying pan, heat up oil and fry the onions. After a couple of minutes, add garlic and ginger. Add the spices.
Add leek and carrots. After a couple of minutes, add squash. Add spices if necessary.
When almost done, add the lentils and cook until done.
I liked the flavorful result, but it wasn't as spicy as I had hoped, I might have been too careful with the chili flakes. Next time I want to follow an actual recipe to make an Indian dish :)
Posts mit dem Label squash werden angezeigt. Alle Posts anzeigen
Posts mit dem Label squash werden angezeigt. Alle Posts anzeigen
Montag, 27. April 2015
Mittwoch, 15. April 2015
Beef and Vegetable Stew
Soups and stews are easy to make and can be very tasty.
For this one I used home-made stock made from veggie scraps:
6-8 cups vegetable stock
1 onion, cut
3 carrots, cut in thin circles
1/2 lb ground beef
1 can black beans, drained
2 little yellow squash, cut in quarter circles
1/2 cup quinoa, washed
1 cup macaroni
salt, pepper, cumin, parsley
Heat some olive oil in a pan and fry half of the cut onion for a couple of minutes. Add spices and the cut carrots. Fry for another 5 minutes, then add the ground beef and fry until beef is done.
In a pot, bring the stock to a boil, add salt and spices, then reduce to a simmer. Add beans, squash, quinoa and macaroni. Cook for about 10 minutes, then add the beef-carrot mix.
In a pot, bring the stock to a boil, add salt and spices, then reduce to a simmer. Add beans, squash, quinoa and macaroni. Cook for about 10 minutes, then add the beef-carrot mix.
I first wasn't quite happy with the result because I had forgotten to salt the stock before putting the macaroni in so that they were kind of tasteless although the broth and vegetables had a good amount of spices in and on them. But on the second day the macaronis had sucked up the flavor and it was much better.
I also liked the colors of the dish :)
I also liked the colors of the dish :)
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